SwarnaRice is known as one of the healthy varieties of grain. This is a key staple food that is eaten on a daily basis. This is one of the healthiest varieties, provided with good shelf life. It can be consumed well with varieties of curries and cuisines. This rice is needed for those, who have to reduce the level of diabetes. Swarna Rice has several uncountable benefits. It is less in calories and has soluble fiber. This is made to increase the good cholesterol and lessens the bad cholesterol.